Biography of Stress

Biography of Stress By Vidushi Singh <Tab/>Stress is difficult to visualize for the reason that it is an invisible enemy inside our body in the form of an active force. The stress acts against our immune system, our bodyguard, to make it weak and defenseless against diseases. It is therefore, important to know about its origin, form of existence and mode of action. But before we study the stress it …

…Tab/>Social atmosphere also plays a good part in maintaining good health. Be good to your neighbours. Avoid immoral society, smoking, drinking and narcotics. Maintain personal hygiene as well. Be faithful to yourself, family members and others. <Tab/>All this combined plus positive thinking will boost your immune system to banish stress and defeat strain in the first place to keep you healthy, joyful, content and stress-free. The End