Essay on stress, its kinds, causes, effects, and ways to fight it.

To some, stress might be an ordinary and daily problem, but to other stress can lead to many different things, and has many affects. Stress has numerous roots that can be related to the environment we live in. Also, many other issues affect what stresses an individual, what it can lead to, and how it can be avoided. Stress can have strong side effects like depression, breakdown, and burn out. In order to overcome stress …

…events" that must be prevented from the beginning in order to overcome it successfully. It only takes one little step to get the chain started, and to stop it isn't as easy as getting it started. Everything people do in everyday life affects our health and may cause stress. If stress reaches a certain point, it might be dangerous and even deadly, so the best thing anybody could do is attack it from the beginning.