Sleep Apnea- The long and short term effects of sleep apnea.

?I could not find my playing cup, and I obeyed commands like a marionette?? The soles of my shoes seemed to be of double thickness, I felt dizzy and exhausted, and panic and paranoia overcame me. The fear of loosing self control was my reason for stopping.? ?Liesbeth We have all heard numerous stories about those who suffer from sleeping disorders. Taber?s states that ?Dyssomnias, sleep disturbances or excessive sleepiness, include various types of …

…and mysteries of sleep. New York, NY. The Free Press. Horne, J. (1998). Why we sleep: The functions of sleep in humans and other mammals. Oxford, UK: Oxford University Press. Kryger, M.H., Roth, T., &Dement, W.C. (1989). Principles and practice of sleep medicine. Philadelphia: Saunders. Mayes, A. (1983). Sleep mechanisms and functions in humans and animals: An evolutionary perspective. Berkshire: Van Nostrand Reinhold. Whitaker, Julian. (1999). The Memory Solution. Garden City Park, NY. Avery Publishing Group.