Therapeutic Effects of Drinking Tea

Therapeutic effects of drinking tea Evidence suggesting a link between tea drinking and good health is on the rise. Most Eastern citizens are convinced from early childhood that drinking tea can greatly improve their health, and thus, their overall quality of life. Fresh-brewed tea has always been a suggested remedy in American households for soothing a sore throat or just relaxing. It was not until recently, that Americans have become open to the idea that …

…as likely to develop rheumatoid arthritis. Tea contains no artificial sweeteners or calories. No phosphates, sugar, or artificial colors are contained in tealeaves. For people concerned about caffeine intake, tea is available decaffeinated and some green teas are naturally caffeine free. Even black tea contains about 90mg less caffeine then coffee. Conscientious people will determine that drinking tea will compensate many health benefits and can be a pleasurable pastime to spend with family and friends.