What does Caffeine do to your body?

What does Caffeine do to your body? Do you enjoy an occasional espresso with the after dinner mints? The coffee peps you up, lures you out of bed and helps you face the day ahead. So what's wrong with your coffee habit? How about low energy, extra stress, mineral depletion, exhausted adrenal glands, indigestion, anxiety and mood swings. If this sounds like you, its time to change your habit and discover the caffeine that's in …

…drain your energy instead of giving you the energy you need. I use to drink lots of soda before I went to bed so that I could finish my homework because the caffeine in the soda would get me all hyped up that I could stay up. Now that I know what caffeine in soda does to our bodies I'm going to try and not drink so much soda and let others know the same.