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Louis Aronne Quotes

«Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body ? designed to prevent you from starving to death ? that makes weight loss difficult.»
Author: Louis Aronne
«If Americans were to make the effort to manage their weight using a variety of options, including better nutrition, more exercise, approved medications or even surgical approaches, we would be rewarded with significantly better health,»
Author: Louis Aronne
«People are shifting further and further to the higher end of the weight spectrum.»
Author: Louis Aronne
«So weight loss is not easy because the body is essentially working against you.»
Author: Louis Aronne
«You start out massively over-eating because portions are larger, and things get activated in the brain and liver that fuel the upward movement in body weight,»
Author: Louis Aronne
«And the real trouble comes when people continue 'holiday eating mode' after the holidays, ... Weigh Less, Live Longer.»
Author: Louis Aronne